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We've Got This Logo

Together we create positive change.

My holistic approach to health care uses Kinesiology which is a non-invasive energetic healing science.

I am happy to work with you at my Dundowran Beach practice, or we can work together via Zoom; Kinesiology and I are flexible like that!

I am trained to help you link your story to your actions, which in turn creates your unique healing process.


Heidi Williams

We've got this! was developed with the idea that through my own lived experiences and with study and professional development, I can work with people to address their life stressors. I first experienced kinesiology over 25 years ago and was drawn to its holistic approach to care. I was amazed at how stress had such an impact on my body, mindset, beliefs and the way I lived. I began to self-manage my health, but I only scratched the surface of what this amazing healing modality has to offer.

This is a picture of me at my Kinesiology Graduation Ceremony.

Heidi Williams at her Kinesiology Graduation Ceremony

What is Kinesiology?

Kinesiology is a non-invasive, client-centred, holistic and integrative approach to health care. It’s the most comprehensive of the modern natural therapies which use the gentle art of muscle monitoring to access information about a person’s well-being.

What is muscle monitoring?

Muscle testing involves challenging the ‘bio-feedback mechanism’ present in all muscles, to reveal imbalances within the body. At its most simple, it involves gentle pressure on a midpoint of any particular muscle.

The real goal of any kinesiology ‘balance’ is to identify the bottom-line cause of any imbalance and then resolve it. The imbalance may be nutritional, emotional, structural, psychological, energetic or even spiritual – something as simple as an ‘attitude’, or a forgotten memory.

At a subconscious level, the person is already aware of what is needed to facilitate healing. What kinesiology can do, in a therapeutic sense, is to access that information to assist the natural healing process.


Australians spend over $1 billion annually on therapies, not part of mainstream medicine.

Kinesiology is one of the fastest-growing of these and is now practised in over 100 countries.

Since over two-thirds of the Australian population access some form of complementary therapy annually, building on a body of evidence-based research (EBR) is an absolute priority for our kinesiology industry, in which the Australian Kinesiology Association actively participates.


We've got this!

The following video is a brief demonstration of what you can expect during a visit.

  • Do you want more energy?

  • Are you waking up exhausted, feeling like your brain hasn't switched off?

  • Are you feeling stressed, anxious, depressed or sad?

  • Are you experiencing physical or emotional pain?

  • Do you want a 'tailored' approach to your health issues?

Well done for taking the first step in exploring how to make a significant change in your life. If you answered "yes" to any of the above questions, then... We've Got This!

Each person is special, unique, and different. Through the use of Kinesiology, I work with you to help address the issues that are creating an imbalance within your life. Make a booking today.

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